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Dream Big: Releasing Fears Exercise
Published on 26 Dec 2011 at 10:14 am.
1 Comment.
Filed under Feature Articles,Personal Development Strategies.
A few weeks ago I received Doreen Virtue’s Oracle Card- Magical Mermaids and Dolphins. I love using different resources to tap into guidance when I’d like additional help from the Universe. In truth, all of our answers are within us and we do get in the way of hearing and trusting our Wise Self!
Several days ago, one of the cards I pulled was “Dream Big.” The essence of the card’s meaning speaks to releasing inferiority and insecurities about moving forward to accept greater success and good into your life.
Unworthiness and fear are two of the most powerfull energies that block abundant flow and keep people in misery.
On this page is an invitation to release fear. Below is the suggested practice I adapted.
1. Write down a list of your fear about moving forward. Expand the list to include anything that holds an emotional charge related to fear. Don’t hold anything back. Keep writing until you cannot think of anything else that scares you about yourself, your life, others, God…..
2. Then take the paper(s) and drown it is a bucket or large bowl of water. As you soak it, bless what what you have written, know that you are letting go of illusions created by your mind, and release it into the hands of the Divine to be healed and transformed.
3. Take a cleansing, shower, bath or swim.
4. Afterwards, take the paper you have soaked in water and throw it away outside. (I balled it up and flushed mine down the toilet)
Or, you might choose instead to tear the paper into pieces and burn them OUTSIDE (not in your home to circulate energetically) and release them to the Divine.
5. Center yourself by taking several slow deep breaths. Write down what you are ready to claim now that you have released your fears. Invite your heart and soul to express your deepest yearnings to come alive in manifestation.
You might claim abundance, a vision for the New Year, courageous actions toward fulfilling a passion, creating a product or program, pursuing a new relationship….. you get to DREAM BIG. So do it.
Read it out loud and invite the Universe and God to bear witness to your declarations. And be ready to do your part in taking action to bring your intentions and dreams into reality.
Love and blessings,
Lorraine
Powerfull Living » Who Loves Ya Baby? on 18 Jan 2012 at 10:36 am: 1
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